Is there a better combination for your body, mind and spirit than yin yoga followed by a sound bath? We don't think so either, and that's why we are excited to be hosting an event just like this on Sunday the 12th of May at Damn Hot Yoga UK.
Join us for an hour and a half of pure relaxation, softening and centring into the body with a yin yoga session before seamlessly transitioning into a sound bath via a soothing yoga nidra meditation with Jacks Keith- Stress to Zen as your guide.
Once your practice is complete and you are in your Yogic resting post, Nat will play her Tibetan singing bowls, known to entrain the brainwaves into deep rest, lulling you into an otherworldly meditative space.
Sounds good? Book your spot on the mat.
Damn Hot Yoga’s full address is: 24a Hidden lANE, 1103 Argyle St. Glasgow, G3 8ND
This is a beginner friendly workshop. All bodies welcome.
